5 Ways to Practice Self Love Everyday
You know when you wake up one day and feel a sinking pit in your tummy? Like, hello… you are supposed to wake up feeling refreshed and ready to take on the day. Well that’s the thing, sometimes, for people that suffer from depression, this funk can come and go in waves. I used to be a very positive person with a sunny disposition, I was chatty and inquisitive and generally a loud rambunctious person. But as I grew older, I had a child and experienced postpartum depression which morphed into mild general depression. This means that I experience days …
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