Today is Bell Let’s Talk Day. For the last 5 years I have been diligently promoting it on social media every year because I was one of those individuals that was touched by mental illness.  I had postpartum depression right after having my son. I had always been a fun loving person who didn’t have an ounce of sadness in my every day.  But after having my son, I was not able to regulate the hormones in my body and I began to feel things I had never before.  Sadness, doubt, suffocation. All these things that were happening to my…

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